Hey mama, this is actually quite normal even for #2
At 30, your chances are still good. Even with perfect timing, chances each cycle are only around 20-25%, so a few negative months can happen.
Main thing doctors usually say is timing. If you can, try to catch your ovulation window (few days before + ovulation day). That makes the biggest difference.
For supplements, the standard one is just folic acid / prenatal. The rest, better to check with a doctor first.
If you’ve been trying close to a year (or cycles not regular), that’s usually when they suggest doing a check just to be sure everything’s okay, for both you and your partner.
You’re not alone in this, a lot of mums go through the same when trying for #2
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