How Not To tell Colleagues

I'm in my first tri and I'm quite close to my colleagues. Usual practice is to not tell anyone other than the necessary people until first tri is over. But because I am close to my colleagues it's been hard! How did yall do it? I'm also too tired to go for some outings and wish I can just tell them the real reason why.

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Hi for those trusted ones, I think u can share with them. Because at this time u need support too. I was like you not sure. And at least, u know there’s people who U know will take extra care for you. I was lucky to tell a few of my trusted working colleagues. And one day I got sabo to do a dance while I was wearing high heels and short skirt. Immediately those who knows, came forward to look out for me to make sure I’m safe. So thankfully I told a few of them

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