Workout
Hi! im in my 6 weeks now. I workout alot before pregnancy (lifting weights and cardio) but when i found out im pregnant, i stop working out and switch to yoga instead. Is it safe?
Vô danh
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You can prenatal yoga that is gentle enough for all trimester. This video is one of them. Hope it helps :) https://youtu.be/7cneUi0fsPI
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