What do you eat every 2 hours?

I'm hungry every 2 hours, so to keep myself not hungry I ate red bean bao, small egg cakes, bread. Is it too much sugar?

Serena Tay

Preggers

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I have yogurt at the ready. And decaf tea. Liquids sometimes trick our tummy into thinking we’re full, so we don’t overeat. At the same time, we’re hydrating! If still hungry after tea, then I have a slice of toast with peanut butter or something

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Home Birthclub: March 2023 im hungry every 2 hours keep myself not hungry i ate red bean bao small egg