having constipation and very bloated and huge tummy at night

i’m having very bad constipations and every night after i’m done with dinner, my tummy gets v huge and tight. is it normal? is there any ways i can stop constipation and having very bloated and tight tummy at night? #advicepls #firstbaby

Vô danh

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Consume yogurt and lots of fruits. me too have been having constipation for about 8 weeks now. only yogurt and bananas especially helps me alot. And yes ,I do get tighten yummy after every meal. especially before going to sleep.

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Home Pregnancy im having very bad constipations every night after im done with dinner