Hi all!
I'm a first time mummy and I'm in my first tri and am having bad constipation. What probiotics would you recommend? I have been taking kombucha prior to this pregnancy, so Is kombucha okay for me to continue?
Vô danh
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Constipation was the only discomfort I had during my first and second trimester. No amount of fruits, vegetables or water helped. Had to relay on Duphalac. Got better only after second half of second trimester.