Panic attacks..

I’m experiencing panic attacks since yesterday.. Nakakafeel ako ngayon ng paninigas ng tyan. Dahil nagaanxiety din po ako, gawa ng friends ko na need ako dahil stressed sila sa partners nila. Wala ako magawa. Even tuloy ako, i’m experiencing emotional and mental stress dahil lahat ata ng sacrifices and adjustments, need ko gawin para sa partner ko. Feeling ko nabigay ko and naparamdam ko naman sakanya yung best ko. I also want the best in return. Unfair ba yun? Hindi pa kami financially stable, and hindi ganon karangya yung buhay nila, magkaiba kami ng nakasanayan, pero tinanggap ko naman lahat yun. Lalo na ngayon, quarantine, and nahold yung work nya. All i want, is walang pride. Para malampasan yung kung anong buhay namin ngayon. Please include my babies (Twins) safety and health in your prayers momshies. I badly need it. Lalo na ngayon na they’re growing, ayaw ko sana makafeel ng bad vibes and stress from the people i am surrounded with. I need peace and calm. For the sake of my babies. Thank you ?