Hungry all the time
I’m currently in my first trimester and I’m feeling hungry every few hours. My husband told me that I should endure and not eat as and when I’m hungry. Am I suppose to eat or should I endure 😣
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You’re now eating for 2, if you’re hungry outside of normal meal times, snack on fruits or other healthy alternatives. Drink a decaf tea, have some plain crackers or a slice of toast with peanut butter. Maybe a small yogurt. As long as you eat nutritious food which will aid your baby’s growth and development, eating a little more is ok. From what I read, it’s ok to have 150% of our normal calories while growing a whole other person, as long as it’s not junk or processed food full of sugar, saturated fats, salt etc.
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