Pelvic pain
I’m currently halfway through my second trimester have an intense pelvic pain which I have trouble standing or squatting. I tried doing pelvic muscle exercises but it’s unbearable. Any other advices? #pregnancy
Vô danh
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Try the prenatal yoga stretching. I had this too. The stretching helps. And when you change position (like stand/sit), suck in your pelvic floor muscles first.
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