Calcium during pregnancy

Im currently 29 weeks, is it mandatory to take calcium everyday, be it pills or milk ? Since im still under kkh subsidized, different different dr, im not sure if i need to ask for calcium pills or not. As so far they never mention about it. Only prescribed the normal obimin & DHA supplements. #FTM

Vô danh

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My gynae didnt prescribe me calcium, he say not necessary. I had muscle cramp what i did just drink more milk and it seems help

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