Constipation solutions
i’m currently at 24 weeks preg and seem to be constipated more than before. today is my third day despite me taking dragonfruit and also the syrup given by my GP. any other ways you mummies are using to help clear the bowel? thank you..
Vô danh
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I take yakult on empty stomach every other morning and hydrate myself well.
Drink more water and fruit juices. I love drinking pineapple juice everyday.
Vô danh
2y trước
prune juice and chia seeds, very effective 😊😊😊
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papaya fruit can help too
Take probiotic.
Oats with milk in the morning helps! Yoghurt too!
I’m 24 weeks now too. prune juice helps a lot!
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Greek yoghurt & lotsa water works for me
Probiotic, prunes, papaya these 3 daily
Drink water! Drink at least 3L a day.
prunce juice, probiotic, yakult light
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