Constipation solutions

i’m currently at 24 weeks preg and seem to be constipated more than before. today is my third day despite me taking dragonfruit and also the syrup given by my GP. any other ways you mummies are using to help clear the bowel? thank you..

Vô danh

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Please take yellow dragonfruit. All other floor dragonfruit won’t have the same effect.

prune juice early morning empty stomach wait 30min before eating food. works for me

Greek Yogurt should be effective. Non-sweet kind.. add some honey if you need to.

drink more water, take lots of fresh fruits and veggies

I take yakult on empty stomach every other morning and hydrate myself well.

prune juice and chia seeds, very effective 😊😊😊

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rons

a mom, a loyal partner and a dedicated public servant

2y trước

papaya fruit can help too

Drink more water and fruit juices. I love drinking pineapple juice everyday.

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Vô danh

3y trước

Yeah agree that pineapple is not recommended for preggies

Take probiotic.

Oats with milk in the morning helps! Yoghurt too!

I’m 24 weeks now too. prune juice helps a lot!

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Home Pregnancy im currently 24 weeks preg seem constipated more than before today thi