Which milk is preferred?

I’m currently 16 weeks pregnant and got my nausea slightly under control. I need to start drinking milk but don’t like it from before pregnancy. What type of milk should I drink? Any Brand’s to recommend and how about soya bean or flavoured milk. Please provide Brand’s. Thanks! ☺️

12 Replies
 profile icon
Write a reply

It is not a must to drink milk although you need the calcium. I myself can’t drink milk because I’m lactose intolerant so I requested calcium supplement from my gynae instead. So if you don’t like milk, then just ask your gynae for calcium supplement, don’t need to force yourself to drink milk.