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i’m approaching 10 weeks too. i’ll normally eat two bites whatever that does not have too strong of a flavour/whatever i’m craving for. if not, try biscuits or nestum? i drink ginger tea to help!
eat whatever u like to eat and it will keep u happy and not worry about nausea all the time. also to go out for walks everyday for fresh air. Sleeping not gonna help.
i try to distract myself and shift my focus to other things. so i have been having alot of random small talk and conversation with my hubby.
Try to eat super small meals or bites. Sometimes just dun think of nausea. Jiayou!
hello i using dicletin and it works for me
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Small sips of ginger ale
Eat sour candy