sleepless at night

Hi im 5weeks pregnant. I know its an early trimester.. but its already been 2 night. I can't sleep. And awake at 2-4am.. is this normal? And what should i do?

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Influencer của TAP

Your sleeping patterns will be undergoing major changes as your lo grows inside you. I recommend to go with the flow and do not stress with the changes unless you feel something is wrong then best to go see your doctor

Influencer của TAP

Yeah it's normal. Try to not take naps in the afternoon to avoid having sleepless nights. If you don't nap in the afternoon then a cup of milo before sleep helps. It helped me.

5y trước

Yes it’s normal. I used to wake in the middle of the night all the time.

Thành viên VIP

I keep waking up too in between nights. Just drink warm water and get back to bed.

I thinks is the excitement you having, try taking afternoon nap

Thành viên VIP

take nap in the afternoon or whenever u can

Super Mom

Drinking milk might help

Thành viên VIP

Normal. Hormonal I Guess

Super Mom

It's normal..

Normal

try drinking milk see if it helps u get to sleep better