eating salad during first trimester

My gynae wasn’t allowed me to eat raw salads from outside. Whatever it is, Best is too eat too much or daily. You need to prepare fresh clean veges, tomatoes yourself. Meat / fishes / seafood must be fully cooked well

Best is try avoid all raw food.. Even vegetables.. Cos they might contain some bacteria which arent good..

Vegetables are good... esp avocado! Just ensure that u wash all the veggies thoroughly.

Best to avoid as u dont know how they handle those raw veg.

Try to avoid raw food if possible :)

If it's clean and done by yourself

Try to avoid raw veg

As long as it clean, I ate them throughout my pregnancy, nothing problem with this.