Pelvic bone pain

I'm 29th weeks pregnant, and having sharp pelvic bone pain suddenly. I cant take a step, make small movements, try to sit or stand. Sharp pain that I could scream out. I had this morning, afternoon was mild and now it came again. Any advice?

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Pre natal massage can help.. but with the cb going on im nt sure if anyone is willing to break the rule.. try to sleep ans rest on the other side that is not painful. I had mine on my left cause i was expecting a boy.. its said that the baby is resting on the bone hence it causes the pain