Having wind and hard stools

I experienced this during first and second trimester as well. I avoided milk and milk products, foods high in carbs and even cereals as they cause bloating. Not the best feeling in the world.

I'm at my 20th week. Recent super bad case of constipation. Got stool softener from the GP and it is better. Meanwhile I'm increasing fruit intake and limiting red meat and fast food

Yes constipation getting worse in the second trimester. Drink more water and consume more fruits and vegetables

Yakult daw po, cereals and oatmeals. Veggie salad could help. Prune juice but I cannot stand the taste. 🤣

I have very bad constipation also u can eat more vegetables and fruits and drink more water it will help

You can get stool softener from your gynae. I drink honey and eating some prune to help constipation

Maybe speak to your doctor. You can also try a small amount of prune juice

My gynae prescribe me a medicine and it's work

Avoid banana, it will make you constipated

try prune or plum with yogurt