sleepless nights

Im 20 weeks pregnant and i have been having a sleepless nights for the pass few days. Kept turning here and there but i still couldn't find better position to sleep.. anyone have this issue?

Vô danh

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Play some classical or relaxation music before sleep (Duration you have to decide for yourself), keep the room cool & clean for sleep. Hope that helps.

Vô danh

6y trước

If still doesn't work, try sleep in another room where it's clean, cool and safe.

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Home Pregnancy im 20 weeks pregnant i have been having sleepless nights pass few days kept