10 weeks..

Im at my 10th week, but i can barely keep any food in me. I'll eat small portion but vomit it out the next half an hour. Any food, including fruits. I'm only drinking milk and soya milk to keep me full. Due to the lack of food, I'm also falling sick more often than usual. Is this all normal for a 10 week phase?

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I can't imagine how awful it is :( Milk and soy milk is great! Full of nutrients and electrolytes to rehydrate your body. Some 'drier' foods might help e.g. biscuit/bread. Continue to have your prenatal vits - this is impt. Your body has nutrition stores from pre-pregnancy, so don't have to be too worried. Take note of your pee to see if you are getting too dehyrated. And also speak to your gynae for meds to manage the vomiting if it is affecting you too much!! Hang in there!!

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