44 Replies
Avoid cured meat, it’s processed food anyway so it isn’t healthy or nutritious for preggy
No. I also have a lot of cravings like salmon sashimi, but hang in there until give birth!
You can check our food and nutrition category in the menu tab. And for ham. It’s a no.
No raw food during pregnancy. It is a big risk u are taking if going for raw food.
Avoid any cured meat pls. I had to stop my fsv sausages, ham and parma altogether!
Cook the ham! Like toss it in the oven or something. I was craving for ham too😅
Better no while in my pregnancy.. more Chances for food allergy n food poisoning
U can cook them with eggs or steamboat. But try to reduce processed food
Best not to take anything raw. You can heat ham in the oven to cook it
personally, I wouldn't eat raw meats unless I am sure of the source