kencing manis 😭

Ohhh gestational diabetes ke? Honestly I'd suggest you check with your doctor or midwife ASAP to get proper guidance on your diet plan, sebab this really needs professional monitoring untuk baby's safety. A few of us mummies went through this and follow-up scans + dietary changes make a big difference, tapi kena personalised based on your test results lah. Hang in there, you're not alone in this!