Instant oats for GDM?

I was just diagnosed to have GDM today :( only next week then consult with dietitian. At the moment, I am trying to plan my diet plan for my breakfast as I usually will get the simplest possible. Do you all know whether I can put instant oats (Quaker Oat) into my diet? I most likely will add a bit of milo powder to give the taste. Thanks. #advicepls

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I don’t have GDM but I usually boil roll oats with chicken stock (boil from chicken bone) with shredded chicken or a meat of your choice, add abit of salt to taste and beat an egg in before I off the fire, and it’s the texture of congee, healthier, less carbs and not too sinful for me…