boleh tolong? need advice

I want to ask the experienced mommy2. if I drink frisomum milk. Need more to eat folic acid? saya nk tanya pd mommy2 yg brpengalaman. klu saya minum susu frisomum. perlu lg ke saya mkn folic acid?

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Hmmm tak pernah pula dgr kalau minum susu boleh skip folic acid. Better teruskan.