Insomnia from tea?

I usually never have issues sleeping but realised recently when I drink milk tea during dinner, I will lie awake the whole night 🥲 Does this happen to anyone too? Is it a second trimester insomnia or is it really the tea?

Vô danh

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Me too. Usually milk tea is fine but after I am pregnant , the sensitivity to caffeine has grown greater than my usual. With that being said ! It’s better you stopped all the caffeine all in once. Good luck!

It's the tea. For me,even a packet of green tea will result in insomnia haha

Tea contains a small amount of caffeine.

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tea but could b lower tolerance too

It’s a common knowledge.

Milk tea contains caffeine

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