I think i am down with post delivery depression. Have been crying non stop, no appetite to eat and even worse still starting to dislike my own baby. What can i do ?

When I was in my confinement days I was crying a lot too. I barely carried my baby and although I don't dislike her, I just feel so emotional overwhelmed I can hardly ever happy at all. Try to keep urself occupied or even do things that make u happy.. I disliked confinement myths that said we can't drink any water. But I secretly drank them and I felt a little bit happier that way. Haha.