How to reduce milk supply

I am returning to work soon and like to reduce my milk supply gradually. I have been increasing my pumping interval from 3 to 4 to 5 hrs (each 20mins/breast) for the last 5 days. My breasts is starting to clog and I worried it will cause mastitis. Can I take lechthin to remove these clog? How to reduce milk without getting clog and mastitis?

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Influencer của TAP

you can just pump abit instead of clearing your boobs fully. this process will takes a few days and you might feel engorged. you're trying to send signal to your body to produce lesser milk.

5y trước

i am pumping abit every 5 to 6 hrs and my breasts are almost fully engored. do I continue this? when my milk is lesser, will the engorment subsides? I am using cold press to ease swelling.