Bad severe constipation.

I am now in week 27. Just recovered from a very bad severe constipation. Now having difficulties to urinate as still feeling sore from the constipation. Anyone went thru this? Do i have to go for a massage to ensure my pelvic floor is doing fine? Help. Thank you in advance.#1stimemom #firstbaby #theasianparentph #advicepls

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during my 22nd week i also had severe constipation, i started bleeding lighty due to too much strain. try eating yogurt, oatmeal and more water. It helped me a lot.

10mo trước

sakin po kasi sa poop super constipated po kasi