Bad severe constipation.

I am now in week 27. Just recovered from a very bad severe constipation. Now having difficulties to urinate as still feeling sore from the constipation. Anyone went thru this? Do i have to go for a massage to ensure my pelvic floor is doing fine? Help. Thank you in advance.#1stimemom #firstbaby #theasianparentph #advicepls

Vô danh

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hi u can have some daily fiber drinks and buy some duphalac from pharmacy which help to soften your poop.

try taking dates, prunes. it really helps alot to avoid getting constipation.

I take milk and apples with skin on, banana, brown rice and wholemeal bread.

Do consume stool softener, 'duphalac Syrup' is safe & mild for preggers

https://sg.theasianparent.com/severe-pain-from-constipation-during-pregnancy

Vô danh

4y trước

Hi. Noted with many plenty thanks for your reply. Good night.

same po ano po pede pag constipated?

Try youguth prebiotics

Home Pregnancy i now in week 27 recovered from very bad severe constipation now having dif