Bad severe constipation.

I am now in week 27. Just recovered from a very bad severe constipation. Now having difficulties to urinate as still feeling sore from the constipation. Anyone went thru this? Do i have to go for a massage to ensure my pelvic floor is doing fine? Help. Thank you in advance.#1stimemom #firstbaby #theasianparentph #advicepls

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I used to have it too during early first trimester. I started taking probiotics LB30, now I am able to go to the toilet once everyday or maximum 2 days. I used to take BIO&ME probiotics as well and it was great for a few weeks but the effect wasn’t very constant. It really helps me so much, and I heard they help in preventing eczema/hives for the baby. :)

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Home Pregnancy i now in week 27 recovered from very bad severe constipation now having dif