I need a break but we can't afford a nanny or a baby-sitter. What can I do?

If you just needed a short break, get your partner to take over for a few hours and enjoy some me-time. You will feel much better after that (even if it is just for a few hours). Or like what the rest have suggested, if your parents or in-laws are available, ask them to help babysit for awhile. It is very important that you get a break from your mummy duties. Take care mummy!