Hi i just made some pasta sauce but before i blend i stir fry the ingredients using coconut oil. am i able to put into thermos jar and put into fridge for use over the nxt few days up to 2 weeks? As i do not have a glass jar

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pasta sauce? i wouldn't keep in the fridge. either make fresh or freeze it. at the most 2 days and nothing more.

Thermos you can't. you can consider putting into milk bags. thaw them when you require it.

Nothing beats having fresh food at its best!

suggest making fresh where possible :)