Early pregnancy massage

Hi, I know it is recommended to go for prenatal massage only after 16weeks. However, I am currently at the 8th week and my back is hurting like crazy, does anyone have any recommendation for first trimester massage or did any first trimester massage before? Thankyou! #pleasehelp #pregnancy

Vô danh

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I had terrible backache during my 1st trimester. It was upper back pain. I tried multiple things, hot water bag, stretching etc. Nothing helped for me. Then i talked to my gynae & she prescribed me calcium & vid D supplements, and the pain was gone in 2 days. Talk to your gynae, she’ll assess your situation and advise accordingly.

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Home Pregnancy i know recommended go prenatal massage only after 16weeks however i cur