reduce heatiness

I know pregnant ladies should not take stuffs that are too cooling. But what do you all take should you get too "heaty", eg when u feel soar throat starts to strike? I am currently in my 7th month and not quite stable so quite scared of taking cooling stuffs.....

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It’s normal to start feeling very heaty during pregnancy due to hormones. Maybe can drink avocado smoothie to cool yourself down

5y trước

Thanks for the advise! :)