May I know if body binder is really effective for normal delivery. I know for c-sect is good but I was told by my friend that normal delivery actually don't do much effect.

Hi it depends what binder you are talking about ? And do you want slimming /toning effect? For c sect the binder used is to support the abdominal muscles so as to lessen the burden on the wound and make the wound Less painful. If you are taking about the slimming binder like Belly Bandit brand that is effective for normal delivery to tone and tighten the belly. If you hire massage lady during confinement usually they will also Provide a binder after massage session to wear