Sudden hunger pangs even after eating in trimester 1?

Have you tried spacing your meals out into little healthy snacks mama? Sudden hunger pangs are natural and common as baby is growing and your body is supporting her growth :) You can find out more in this article here: https://www.mamastefit.com/blog/pelvic-floor-preparation-for-birth-techniques Grazing on things like nuts and fruit and dates or crackers with healthy seeds can help to satiate your hunger while avoiding the heartburn when overeating. I hope this helps mama!