How to calm down?

I am in my 2nd trimester. I get irritated very often and don’t like people telling me anything . How do you calm yourself apart from meditating ? I really get aggressive and feel like hurting myself.

Nehal Shah Agarwal profile icon
Nehal Shah Agarwal

I am a hairdresser by profession. I love listening to music and love driving cars ☺️ .

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