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6y trước
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Which Kinds Of Yoga OK In First Trimester?

Hi, I am hoping to do yoga and/or pilates and I'm in my first tri. Did you do such activities? What type of yoga/pilates would you recommend? Thanks!

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Jalelah

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6y trước
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$10 Off SHOPEE: CINDY834

    Yoga and prenatal exercises are usually rec after first trimester. I did some light cardio in my first, but did not try new stuff

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    CÔNG TY CỔ PHẦN THE PARENT
    Tầng 4, Công Viên Phần Mềm Quang Trung, Số 01 Tô Ký, Phường Tân Chánh Hiệp, Quận 12, Thành phố Hồ Chí Minh, Việt Nam
    Điện thoại: (+84)028 7109 7772
    Hotline: 086 641 0566
    Email:[email protected]

    GPTLMXH số 357/GP-BTTTT do Bộ Thông tin và Truyền Thông cấp thay đổi lần 1 ngày 15/07/2022. Chịu trách nhiệm nội dung: Đặng Thị Nghệ Hà.

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