BF & CONFINEMENT

Hi, I heard during confinement can only drink red date tea? or other tea? and drink milk to increase milk supply or breastfeeding... however I don't drink milk, milo or tea... any advice?

Lim ZhiQi

Got a bun in the oven

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Drink soup and water is also useful to increase milk supply. Take fenugreek supplements or lactation cookies too.

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Home Just Mums i heard during confinement only drink red date tea other tea drink milk