constant abdominal cramps without bleeding

I have been experiencing frequent cramps in my abdomen. The cramps come and go, and they're not accompanied by any bleeding. However, they're quite uncomfortable and worrying me a lot. I've been doing some research, and I've read that abdominal cramps can sometimes be an early sign of miscarriage, but I'm not sure if that's what's happening to me. I haven't had any bleeding, which seems to be a common symptom alongside cramps in miscarriage situations. Anyone has similar experience?

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I do have cramps as well with no bleeding. Wk 13+ and it still happens now and then