It is quite normal to experience morning sickness and lost appetite and thus lost weight during the first trimester. After entering into 2nd trimester, mummy will be slowly gaining back the weight after feeling better from the morning sickness. If there is a sign of dehydration, please go to hospital for drips immediately. Try to eat small portion of each meal whenever feel hungry.
It is common to lose weight in the first trimester. I didn't feel like eating anything either. Chicken soup or porridge would be great. Any sort of comfort food which is easy to swallow and nutritious. http://www.pregnancycorner.com/pregnant/pregnancy-symptoms/weight-loss.html
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I lost 7 kg for my 1st pregnancy. I was just 6kg heavier than my pregnancy weight when I gave birth. but my boy was very healthy. so don't worry so much mummy
thanks