I hate exercising - how to lose post partum the belly fat?

I think, you can focus on your diet. Do not eat food that is fatty and oily. Eat food that is high on fibre. If you are breastfeeding then let the baby turn atleast three months old and then work on losing weight. Also, have food rich in protein, as protein rich diet hunger fighting hormone and make you feel full than carbs would do. You can include fish, eggs in your daily diet. Drink green tea, eat berries but stop any intake of processed sugar. Have oranges, broccoli, kale, banana, squash, mushrooms, carrots, yogurt, leafy vegetables. Have all seasonal vegetables and fruits. And you can go for walks if do not want to exercise. Swimming is a very good sport that can help you loose weight very fast. It is not an exercise in the literal sense, as you have more of fun in water than you actually feel that you are exercising. http://www.whattoexpect.com/first-year/losing-baby-weight http://www.livestrong.com/article/434001-swimming-after-childbirth/