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I took Blackmores Pregnancy Gold because I knew my diet wasn't healthy and may be lacking nutrients. When I met my gynae, he allowed me to finish the bottle first before he prescribed others.
Can take pre-natal/pregnancy supplement for a start. Gynae will ask you what you are currently taking during your first appt and prescribe you the necessary supplements then.
Just folic acid. For other supplements, best to wait for your gynae's advice.
i've been taking fish oil and swisse's pregnancy supplement!
Can start Drink milk, vit c n take healthy diet.
take folic acid! gynae will advise later
Folic Acid & Fish Oil
Ashlynn