How do I read glucose tolerance test results?

You will be asked to monitor your blood sugar at home and see a dietician before retaking another OGTT. just abstain from sugary drinks like juices, bottled juices, milk etc and cut portion for food that are high in carbs like rice, noodles, pasta, potatoes, kway teow, beehoon, bread etc. can eat but reduce in portion significantly. you can replace the calories by taking more protein and veg. For fruits, try to eat berries or kiwis. Grapes, watermelon, oranges are high in sugar, so limit yourself. You can google on diabetic diet online for more info.