7 Replies

I normally try to have my coffee or tea first, after 1-2hr later i take all my supplement pills

I didn't know about it. Usually I take all the supplement after my meal. 😅

Hi, Try keeping 1-2 hours of different after you drink coffee or tea

VIP Member

Hi... yes, you can after the 2 hours interval

even calcium?

VIP Member

yes but 2 hr later will be better

VIP Member

Can but not immediately

VIP Member

Yup. After 2 hours

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