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Coconut water is claimed to cleanse the amniotic fluid so that baby will come out “cleaner” and less bloody. Any natural/fresh (w/o added sugar or any other content) coconut water will do. Best to check with ur gynae if your GD condition allows

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my mom bought the real coconut for me & opened it up... not sure about GD tho

if you have GD best is to avoid coconut water as the sugar content is high

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