Sleeping position

Hi! I am currently week 17, I have been using maternity pillow and try sleep on my left side. However, when I wake up, I always found myself sleeping on my back. I heard is best for mummies to sleep on the left side...how to make sure not to sleep on my back again.

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I put pillows on both sides near to body. It prevents me from sleeping on back. Can only sleep sideways partially on either pillow

4y trước

Thanks for the reply! I think I will try to put a pillow behind my back to sleep tonight!😊