Some of my friends tried baby-led weaning and found that it is not very tedious in terms of food preparation. Food preparation is fast and easy since it usually only involved cutting and steaming fruits or vegetables. While it can get messy, their babies appeared to be more interested in eating and having fun while at it. What they did was to cut fruits or vegetables into pieces that are big enough for their babies to hold onto. They started off with steamed carrots, banana, soft mangos, toast finger, broccoli and peeled cucumber. And to introduce the idea, they started the first session as “snack” in between feeds. Once their babies got the idea, they started eating together with them and as a family whenever possible. One thing is note is that do be prepared that baby-led weaning would definitely be a messy process (but mess can always be cleaned up!).
Dee Pereira