Oh, mama, I'm sorry to hear that you're experiencing so much discomfort in your third trimester. It sounds like you might be dealing with some common pregnancy-related pains, but it's always a good idea to check in with your doctor just to be sure.
For the finger joint pain, it could be due to fluid retention, which is common during pregnancy. Try gentle exercises and stretches for your fingers and wrists, and make sure to keep them elevated when possible. You can also consider using a warm compress to help with the pain.
As for the swollen feet and foot pain, make sure to wear comfortable and supportive shoes, and try to elevate your feet whenever you can. Gentle foot massages and soaking your feet in warm water might also provide some relief.
If you suspect that you have Symphysis Pubis Dysfunction (SPD), it's definitely worth discussing this with your doctor. They can provide you with specific exercises and support belts to help manage the discomfort.
Remember, it's okay to seek help and advice from medical professionals, especially when you're dealing with significant pain. Take care of yourself, mama, and don't hesitate to reach out to your doctor for support. #YouGotThis #TakeCareOfYourself
Mama's Choice $18 voucher 👉🏻 https://invl.io/cll6she
SJ