As baby take up more space you will definitely feel right all day and like very bloated. I had that feeling almost throughout my whole pregnancy until I started doing some yoga stretches at home for pregnancy. These stretches will help to "open up "more space in your rib cage and torso for the growing baby to make you feel more comfortable. I will recommend you either join yoga class, buy a yoga book for pregnancy or google for some videos. Try the simple poses at home. Some online reads http://m.huffpost.com/us/entry/4961327 http://greatist.com/move/prenatal-yoga-poses Try it out and I believe you can feel a difference
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is the tightening going away and coming back? or is it continuously? if it's going away and coming back, it could be contractions. if you have any doubts or is still in pain, check in to the labour Ward. (: