For my case, as I have severe morning sickness, gynae asks me to just continue with daily 5mg folic acid and drop everything else cause the rest will make my vomit worst. After my first trimester, I was given Prenaforte and 1000IU vitamin D. I added Suncal-D on my own to boost the calcium intake. I was told not to take calcium and iron together, so I'm taking Prenaforte first then 2 hours later Suncal-D and vit D. The rest I just eat healthily.
plummery